Healing Hour: Emotional Calories

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Refiloe Nyoni, CEO at Mindful Revolution - an organisation that specialises in mindfulness, neuroscience and psychology – joins us to discuss emotional calories, what they mean and how one can deal with them.

20 Sep 2022 2PM English South Africa Education · Careers

The Middle East is on edge as the US–Iran conflict intensifies

With missile strikes, regional tensions and global economic risks rising. We spoke to international political analyst Xavier Abu Eid.

23 Mar 4PM 27 min

Sudan’s crisis is deepening, with civilians caught in the crossfire and humanitarian conditions worsening

We spoke to journalist Nixon Katembo for the latest on the ground.

23 Mar 4PM 13 min

Two tragic deaths, one in a public hospital and one in a private facility

Exposing systemic failures in healthcare. We unpacked the findings with Health Ombud Professor Taole Mokoena.

23 Mar 4PM 11 min

Five miners have been found dead after being trapped at the Ekapa Minerals mine in Kimberley.

As investigations begin, we unpacked the incident and the state of safety in the mining sector with mining analyst David Van Wyk.

23 Mar 4PM 10 min

Music Feature: The power and pitfalls of production stables

Behind some of SA’s biggest hits are the production stables shaping the sound of local music. But what does it really mean for artists to sign on? Musicologist Dr Sheldon Rocha Leal breaks down the benefits - and the risks - spotlighting success stories like Lira, Kwesta and Vusi Nova,…

20 Mar 7AM 15 min