Is it possible to stay healthy over the holidays?

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Medical Doctor and Lifestyle and Optimal Health Specialist Dr Margo De Kooker on why you need to "take your brain on holiday with you".
21 Dec 2022 English South Africa Daily News · Music Interviews

Other recent episodes

Informal settlements bear the brunt of harsh weather

Gift of the Givers Project Manager Ali Sablay gives us an update on the rescue work of their non-profit in the Garden Route area as the weather continues to batter the informal structures of the poorest of the poor.
9 Apr 6 min

Booshle G was LIVE on Breakfast!

The local lad with oodles of talent joined the team for a catch-up and not one, but two, live performances - if you missed it - here it is - a morning of laughs aplenty as Algoa Country showed their support for this rising star.
14 Mar 25 min