Jacaranda FM Weekends with Thabiso Khambule

Episode 25: Well-balance life with MNI – Pain and Sleep

--:--
Sleep is essential to maintain physical health, emotional well-being, and cognitive performance. At night, during the sleep-cycle, the body undergoes a renewal process, it "repairs and regrows tissues, builds bone and muscle, and strengthens the immune system."
17 Mar 2023 English South Africa Music · Entertainment News

Other recent episodes

24 Months to 10 Million Rands: A Conversation with Rob Yates

Thabiso ‘The Laugh’ Khambule is probably one of the most humble radio personalities out there. Lucky for us he heads up the Saturday 2-6pm weekend show. Expect a show filled with your favourite songs, positive vibes, and news you need to know. Thabiso believes a healthy body means a healthy…
2 Mar 24 min

Bound by Brotherhood, United for Mental Health

Bound by Brotherhood, United for Mental Health: Thabiso Khambule joins Martin van der Vyver and Clinton Delport on an extraordinary odyssey from South Africa to Italy, raising awareness for mental health.
30 Jun 2023 23 min

TikTok sensation Marcius Van Antwerp dive deep into the world of scams

Thabiso ‘The Laugh’ Khambule is probably one of the most humble radio personalities out there. Lucky for us he heads up the Saturday 2-6pm weekend show. Expect a show filled with your favourite songs, positive vibes, and news you need to know. Thabiso believes a healthy body means a healthy…
20 Jun 2023 18 min
All episodes