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# Can hypnosis help you get more self-confidence?
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Gary Watkins is a hypnotherapist from KwaZulu-Natal. In this interview, he chats with me about his practice and the kind of clients that he helps. Hypnosis is slowly but surely becoming more mainstream, but there are too few people who are in full-time practice, especially outside of the big cities. Gary is an expert in helping people get more self-confidence, especially during this difficult time, when the pandemic has taken its toll. People are starting to look for more spiritual answers and hypnosis is a tool to help people find the answers they require. Gary Watkins Thought Field Hypnosis · Hendrik Baird · Hypnosis Works! · Baird Media - For your content needs · Find a Hypnotist · Hendrik Baird Services and Hypnosis Works! · Hendrik Baird on LinkedIn · Hypnosis Works! on Facebook · Hendrik Baird on Instagram · Find A Hypnotist · Stop Smoking with Hypnosis · Book a Hypnotherapy Session