Adventist World Radio SIDmedia Glorious Morning

Health Talk | Dealing with Fat

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Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits. With Itu Baboye.
6 Jun 2023 English South Africa Christianity · Kids & Family

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