Fear and Anxiety | Naomi Holdt

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Today, Lisa, Staf & their first guest share stories & tools for handling fear

Naomi Holdt (Educational Psychologist, Blogger, & Author)

Naomi Holdt is introduced as the FIRST EVER guest on the podcast. She joins the conversation as we discuss this underlying challenge we all face; FEAR!

Lisa unveils some of her client experiences who wrestle fear, are unaware how much this impacts their lives, wholeness and health journeys. Stafford shares some of his tech angled views, his personal struggle with this and a personal testimony we've never heard before.

Naomi teaches us about living in "the now", self acceptance and some pivotal quotes; "Tune in because you keep being tuned out" & "We only break others when we are broken".

We learnt SO MUCH in this one!

3 Oct 2023 English South Africa Health & Fitness · Society & Culture

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