Family | Anxiety Around Family Gatherings
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Holidays are an exciting time of year, bringing people
together to celebrate after months apart. For some people,
meeting with family isn’t as much a source of excitement as it is a
source of anxiety. If you plan to attend a family gathering this year,
how can you keep your anxiety under control? What steps can you
take to manage the inevitable stressors of the event before you?
together to celebrate after months apart. For some people,
meeting with family isn’t as much a source of excitement as it is a
source of anxiety. If you plan to attend a family gathering this year,
how can you keep your anxiety under control? What steps can you
take to manage the inevitable stressors of the event before you?
