That JEFF Guy And What He's Getting Up To Now!!!

--:--
That JEFF guy created a life-changing community during lockdown.

One that hundreds and thousands of South Africans joined to get help to look after their minds and bodies… but his name isn’t actually JEFF.

That’s just what I used to call him.

You see, JEFF is actually an acronym for an organisation that was started by a guy called Johno Meintjes, and we have him on the Good Things Guy podcast today!

Have a listen here:
27 Feb 2024 English South Africa Personal Journals · Daily News

Other recent episodes

Why does being Proudly South African matter?

A front-row seat to South Africa’s biggest buy-local event. This "Good Things with Brent Lindeque" episode dives into the voices behind the movement. From bold entrepreneurs to big business brains, we unpack how local procurement is shaping a stronger, more resilient South Africa. Good grief, I am feeling so bladdy…
23 Apr 11 min

Helen Nicholson on Beating Burnout and Building Resilience

Helen Nicholson is a global expert in mindfulness, a powerhouse business leader, and a mom to twin daughters. And she’s on a mission to help us all slow down, breathe deeply and thrive. In this week’s episode of Good Things with Brent Lindeque, we dive into the real cost of…
16 Apr 25 min

New Season, New Vibes! Good Things Podcast Now in Full Video!

IT’S BACK, BABY! South Africa’s #1 Good News Podcast, Good Things with Brent Lindeque, is back for 2025… and it’s bigger, better, and now in full video! Yep — you can now listen on all major podcast platforms or watch every episode on socials. This season is powered by the…
11 Apr 1 min

Breaking Barriers: Inpowered’s Journey to Empowerment

Join us as we dive into the incredible story behind Inpowered, the South African organisation that’s empowering thousands to reclaim their strength—both physically and mentally. Founded by Mark Grobbelaar, Inpowered teaches life-saving self-defence skills and has inspired a movement of confidence, resilience, and empowerment. In this episode, we explore their…
8 Oct 2024 15 min

The Good News About Wills: How You Can Protect Your Family’s Future

On this episode of the Good Things Guy podcast, we chat with Grant Fietze from Capital Legacy about why having a Will is one of the most important things you can do for your loved ones. Discover how Capital Legacy is making it easier for South Africans to safeguard their…
1 Oct 2024 15 min