Coming soon... On The Bounce

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If it's big in sport, it's On The Bounce! The sports show that officially kicks off your sporting weekend every Thursday on The Real Network.

Sports, and being able to talk about it is social currency in South Africa - and guided by your hosts Ben Karpinski and Sandile Shangase, you will be armed with key insights, hot takes and reasons to make some big calls on all the big games.
7 Jun English South Africa Sports

Other recent episodes

Football: The Good, The Bad, The Ugly

The guys are joined by Arsenal fan, and Ben’s dad Kris Karpinski. It’s all about the good, the bad and the ugly in the world of football, with constant shots fired at Sandile.
10 Oct 1 hour

Episode 17 - The Sibusiso Kotelo one

The guys welcome their biggest guest yet, the one and only Sibusiso Kotelo. Most know him as the giant Impi warrior that leads the Boks out on home soil, but he is also South Africa's first ever black bodybuilder to earn his IFBB Pro Bobybuilder card. Learn more about his…
3 Oct 55 min

The Mpumelelo Mhlongo One

SA Paralympian flag bearer and gold medalist Mpumelelo Mhlongo joins the guys in studio, and relives his moments of glory at Paris 2024. From a bleak outlook as a kid, Mpumelelo defied the doctors and became a national hero on the track and beyond. Plus, obviously, the Bok team gets…
26 Sep 1 hr 01 min

The Benchwarmers

The team is joined by social media personality and rugby aficionado Kooks Kuhle. Football rivalries come alive in this episode with stand in co-host Sandile backing his United and telling James where to get off.
19 Sep 55 min

The running of the Boks

The Boks doing the double against the All Blacks opens up all manner talking points for the team this week. Looking forward it's time to preview the PSL, the new Champions League and how Bafana currently sit in the Afcon qualifiers. Then Sandile and Man United have much to remedy…
12 Sep 59 min