Derailed: Episode 46: Swys de Bruin: "Burnout is no joke"

Loading player...
Performance coach for the Springbok women Swys de Bruin is warning burnout is a serious condition that won’t 'just get better on its own'.

He's shared his journey through burnout as part of our special focus on mental health this October.

HOT1027's Tara’s Penny has more…

Anyone wanting to reach out for help can contact SADAG's 24 hour call center -free of charge - on 0800 567 567
25 Oct 2024 English South Africa Entertainment News · Documentary

Other recent episodes

A Star is Born: Episode 8: Irene Cara : The voice that was everywhere

Today would've been the 67th birthday of singer and actress Irene Cara — the voice behind two of the most iconic movie songs of the 1980's. From "Fame" to "Flashdance"...her music helped define the sound of an era — winning her an Oscar and a Grammy. She died in 2022…
18 Mar 2 min

A Star is Born: Episode 7: Chris Rea :"I'm not a very good popstar"

Today would have been Chris Rea’s 75th birthday. The singer , songwriter and guitarist passed away just a few days before Christmas last year, leaving behind a legacy of soundtracks that still land as well today as they did when he wrote them. HOT1027’s Tara Penny takes a look…
4 Mar 2 min

Hot Cares Weekly Wrap: Dialysis, a Wheelchair & Vet care

A former paramedic battling kidney failure can now continue his life-saving dialysis, a nine-year-old girl with cerebral palsy will soon move independently in her own wheelchair and a hardworking grandmother raising her grandchild has the tools to keep her small business going — all thanks to the generosity of HOT1027…
13 Mar 2 min