Daily Focus | Social Media – Isolation or Influence: A Blessing or a Burden

Loading player...
While social media has brought people closer, it’s also linked to increased anxiety and depression. How is this virtual world impacting our mental health, and what can we do to make our social media habits healthier?
15 Nov 2024 English South Africa Christianity · Kids & Family

Other recent episodes

Author’s Corner: The Inner Garden

If you walk into any bookstore today, you’ll see rows of health and wellness books. But writing a truly comprehensive guide that takes complex science and turns it into a captivating read – is a massive creative feat. Our next guest Litha Mkungela, the author of “The Inner Garden: A…
17 Sep 16 min