Life Matters | Lifestyle: Physical and Spiritual Benefits of Fasting
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Christian fasting is a spiritual discipline, which means it is a habit or practice that helps us to grow in our faith and turn to God for help in accomplishing our calling in the world. Right now, Seventh-Day Adventists across the world are engaged in Ten Days of Fasting and Prayer, today being Day 3. We’re going to talk about what that means for our spiritual and physical wellbeing.