EP86 - Balancing Hormones with Dr Mark Opperman

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In todays show I chat with the fabulous Dr Mark Opperman about all things hormones. How to balance hormones as age, when things go wrong and what to do about it, as well as how our lifestyles can make or break us.

Dr Mark is a regular guest on the home channel’s Real Health and has a weekly health segment on Cliff Central.

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13 Sep 2023 English South Africa Health & Fitness · Food

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