Re-Invent Productions The Re-Invent Health Podcast

The Re-Invent Health Podcast

The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
Weekly English South Africa Health & Fitness · Food
109 Episodes
1 – 20

Ep 109 - Strong and Lean after 40 - with Joe Hoye

The information in this episode affects millions of women worldwide. Menopause brings with it unique health challenges. From hormonal imbalances and metabolic shifts to stress and sleep disturbances, not to mention navigating the overwhelming amount of conflicting health advice out there. My guest today is Joe Hoye, a passionate advocate…
12 Mar 44 min

EP107 - Owning your Health Destiny through DNA testing- with Daniel Meyersfeld PhD

In this episode I had the pleasure of chatting with Danny Meyersfeld from DNAlysis to explore the world of DNA testing and how it’s revolutionising personalised health! 🧬✨ In this episode, we discuss: 
✅ How your genetics influence your health & wellness
✅ The power of DNA testing in optimising nutrition…
7 Feb 37 min

EP106 - Increasing your SexSpan - with Susan Bratton

I am beyond excited to be joined by Susan Bratton in today’s episode. Susan is the trusted hot sex advisor to millions. Her strength is teaching men how to pleasure women. Susan runs a publishing company called Better Lover, and has a supplement company called The 20. Her expertise is…
21 Jan 55 min

EP105 - Strong Bones: Preventing Osteoporosis - with Dr Kirstin Lauritzen

Bone health isn’t just something to think about in later years; it’s something we need to nurture throughout our lives. And the latest research shows that by understanding the root causes of bone loss, and making some proactive changes now, you can build stronger, more resilient bones for years to…
14 Jan 1 hr 06 min

EP104 - Holistic Leadership - with Bruno Olierhoek

In todays’ episode I’m speaking with Bruno Olierhoek about his new book,  Holistic Impact, the Ubuntu Polder Journey a compelling exploration of how businesses can integrate the African philosophy of Ubuntu with Western business practices.  Bruno is a seasoned business leader and visionary entrepreneur dedicated to catalysing positive change in…
2 Jan 31 min

EP103 - Self Care in the Corporate Context - with Sadika Fakir

Today’s guest is is no stranger to  balancing the demands of leadership with the need to nurture her own well-being. I’m thrilled to be joined by Sadika Fakir, the Digital Head of Marketing & Media at Absa Group. Sadika joins me to chat about how she embraces the challenge of…
23 Dec 2024 53 min

EP102 - Understanding and managing PCOS - with Karen Bester

Hello and welcome to another episode of the Re-Invent Health Podcast. In this episode I chat with Karen Bester of Lamelle Research Laboratories, about a lifestyle issue facing so many women, that being polycystic ovarian syndrome or PCOS. You can find Karen on LinkedIn and Instagram. #pcos #karenbester #lamelle #womenshealth…
10 Dec 2024 41 min

EP101 - Undersanding and Managing Burnout - with Vanessa Imbriolo

In today’s show were go deeper into the damaging effects of stress by helping you to understand the difference between fatigue and burnout. By supporting adrenal health and boosting the body's stress response you will feel more energized, focused, and resilient. Whether you're facing a demanding work schedule or just…
28 Nov 2024 41 min

EP100 - Finding your Fire - with Laurel Doman

In this, the 100th episode of the Re-Invent Health Podcast, I chat with functional and integrative physiotherapist, Laurel Doman about how to Find your Fire. What it takes to become more self aware and create the best version of yourself possible. Laurel Doman Physiotherapy is an orthopaedic manual physiotherapy practice…
10 Nov 2024 1 hr 20 min

EP99 - Virtual Reality in Psychotherapy - with Janine Townsend and Kyle Bloch

Janine holds a Masters Degree in Research Psychology from the University of Pretoria and is currently pursuing a BPsych Degree with SACAP. She has over a decade of experience as a social science researcher in the spheres of mental health, user experience, and adult learning. Janine is passionate about developing…
7 Nov 2024 33 min

EP 98 - Mindful Moments: Stress Management Techniques - with Dr Ashika Pillay

In today’s show I chat with Dr Ashika Pillay. Ashika is passionate about helping her patients reach their full potential and live happy and fulfilling lives. She is a functional medical doctor, corporate executive coach and mindfulness teacher. With over 25 years of experience in the field she intimately understands…
14 Oct 2024 50 min

EP97 - The Other Side, with Sarah Bullen

Welcome to the Re-Invent Health podcast I am Nicci Robertson and my guest today is Author, Journalist, Literary agent and writing coach, Sarah Bullen. In this episode we discuss her latest book The Other Side, in which she seeks to uncover the mysteries of life after death following her own…
6 Oct 2024 39 min

EP95 - The Future of Aging Well - with Dr Sindeep Bhana

In this episode of the Re-Invent Health Podcast, I chat with long time mentor Dr Sindeep Bhana. I first met Dr Bhana way back in 2003 when I was on a mission to lose weight and was determined to find the magic bullet that would solve all my problems.  Here…
17 Jun 2024 59 min

EP94 - MDMA & Psychedelic Assisted therapy - with DR Anthony Townsend

In the latest episode of the the Re-Invent Health Podcast I chat Clinical Psychologist, Anthony Townsend about MDMA assisted psychotherapy and psychedelics in clinical practice for treatment of PTSD and drug resistant anxiety and depression.  Anthony is a qualified Clinical Psychologist in private practice. He holds a PhD (D. Litt…
12 Jun 2024 47 min

EP93 - Embracing Change - with Elan Lohmann

Welcome to the transformation edition of the reinvent health podcast. In this series I interview individuals who have overcome personal health challenges and have taken the steps to turn their lives around.  In this episode I chat with Elan Lohmann of The Sleekgeek Health Revolution, based in Cape Town. We…
1 Jun 2024 48 min

EP92 - The Real Food MasterClass - with Gary Jackson

This the latest episode of the Re-Invent Health Podcast, I chat with Gary Jackson from Jackson’s Real Food Market about Real Food. There is a lot of confusion about what it means to eat real food as opposed to processed and ultra processed foods and how they affect your heath. …
28 Apr 2024 42 min

EP91 - Breathwork and Self Inquiry - with Niki Seberini

Hi Everyone In episode 91 I have the wonderful Niki Seberini back on the show. This time dive deeper into what each and everyone of us can do to manage stress, anxiety and optimise our health better. All through the one modality we have available to us at any time…
22 Apr 2024 48 min

EP90 - The healing powers of donkey milk - with Jesse Christelis

Welcome back to the reinvent health podcast. In this instalment of the show I’m chatting with Jesse Christelis - owner and founder of the Donkey Dairy.  The donkey dairy is in the Magaliesburg - around an hour out of Johannesburg. And if you happen to be visiting or in the…
11 Apr 2024 27 min
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