EP81 - Why creatine may be the missing link in your health regime - with Doug Cook

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In today’s episode I am joined by Doug Cook - otherwise known as the gut brain guy. Doug is a registered dietician, integrative and functional nutritionist specialising in brain health.

Today we are going to discuss everything to do with creatine, specifically as it relates to the gut-brain axis.

You can find Doug via his podcast Pursuit of Health https://podcasts.apple.com/za/podcast/pursuit-of-health/id1499689351

Website https://www.dougcookrd.com

Instagram https://www.instagram.com/your.nutrition.education/?hl=en

and Twitter https://twitter.com/DougCookRD

16 Mar 2023 English South Africa Health & Fitness · Food

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