EP77 - Activating the Relaxation Response - with Niki Seberini

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In today's show I chat with Im chatting with Niki Seberini. Mindfulness coach, talk show host and creator of Halcyon. A gorgeously simple and effective breathing jewel that calms your nervous system and enables a state of calm focus. You can find out more about the Halcyon by contacting Niki directly though her website and on Instagram:

https://www.nikiseberini.com

#nikiseberini #calmmoment #halycon #breathe #livewellthrive #reinventhealth

22 Nov 2022 English South Africa Health & Fitness · Food

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