EP71 - Lifespan vs Health Span - with Tristan Van Moerkerken

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People the world over are living longer, but not necessarily living well.

In episode 71, I discuss health-and vs lifespan with Tristan Van Moerkerken. About how to live a long, resilient and healthy life and why prevention is better than cure.

You can find all of the products mentioned in this episode at https://optimized.co.za

#lifespan #healthspan #resilience #tristsanvanmoerkerken #optimize #primehealth #reinventhealth #livewellthrive

20 Sep 2022 English South Africa Health & Fitness · Food

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