This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

Wellness Hour | Variety of Salad

Loading player...

Salads are often seen as simple side dishes, but they hold incredible potential as nutrient-packed, colourful meals that can energise and heal. By exploring the wide variety of ingredients, textures, and flavours that salads offer, we unlock a delicious gateway to wellness that’s easy to customise and enjoy every day.

11 Jun 2025 English South Africa Christianity · Kids & Family

Other recent episodes

Make It Practical | Love In Action (Love Is A Verb)

How do we turn a street of strangers into a community of care? Let’s discuss the art of being a local. How can we practice love toward people we see every day but don't actually know?

24 Mar 20 min

Humanity First | 2:30 Conversations GYD Drive

This past weekend, the team from 2:30 Conversations was on the ground, turning donations into real-world impact. Was the goal met? How did the community respond? And most importantly, what’s the 'next big conversation' for this movement?

24 Mar 15 min

Scripture Spotlight (Bible Principles) | 02 God, the Father (The Character of the Father)

What was the Father’s specific sacrifice in the plan of salvation? Today, we’re looking at the unity and the distinctions within the Godhead to better understand the One who sent His Son to save us.

24 Mar 17 min

Scripture Spotlight (Bible Principles) | 02 God, the Father (The Character of the Father)

For many, the 'Father' conjures up images of a distant judge or a stern figure of the Old Testament. But is that the full picture?

23 Mar 21 min

Cents With Sense | Hidden Costs of Home Ownership

Today, we’re looking past the 'For Sale' sign to uncover the hidden costs of homeownership. We’re asking: Is your bond really the only 'rent' you’re paying? Let’s break down the hidden expenses that every home buyer needs to know before they sign on the dotted line.

23 Mar 15 min

All episodes