EP 119 - What if the secret to better health isn’t in a supplement… but in your soil?, with Linda Galvad

Loading player...
In this episode of the ReInvent Health Podcast, I chat with Linda Galvad from SoughtAfter Seedlings, a woman on a mission to reconnect us with the power of growing our own food.
Find out:
👉 Why soil health = human health

👉 How to grow nutrient-dense food anywhere (even if you live in an apartment)

👉 The mental health benefits of getting your hands dirty

👉 What she’s sharing at the Organic and Natural Lifestyle Expo
Whether you’re a hardcore homesteader or can barely keep a basil plant alive, this conversation will inspire you to rethink how you nourish yourself.

Listen now wherever you get your podcasts, just search for The ReInvent Health Podcast on YouTube, Spotify, Apple Podcast and everywhere else.

#ReInventHealth #LindaGalvad #SoughtafterSeedlings #SoilHealth #RegenerativeLiving #OrganicLifestyleExpo #GrowYourOwnFood #ConsciousLiving #UrbanGardening #WellnessPodcast
13 Jul 2025 English South Africa Health & Fitness · Food

Other recent episodes

EP125 - To Health with It, with ProVerb (Tebogo Thekisho)

Today’s guest is someone many South Africans feel they already know, ProVerb, Tebogo Thekisho. We have watched his rise, his reinvention, and his longevity in the public eye. But behind the cameras, behind the success, and behind the constant pressure to perform, he was fighting a very private battle. Today…
31 Dec 2025 37 min

EP124 - Stepping into your truth - with Christa Gumede Buthelezi

Christa Gumede Buthelezi is a creative spiritualist, mentor and intuitive guide who brings the art of living with awareness into everyday life. In this episode of The Re-Invent Health Podcast we discuss among other things, the book Ubizo and just why you need to go out and find a copy…
23 Nov 2025 46 min

EP123 - Cracking the Cholesterol Code - with Dr Riaz Motara

Today on the ReInvent Health Podcast, I’m joined by cardiologist Dr. Riaz Motara to unpack one of the most debated topics in modern medicine, cholesterol. For decades we’ve been told that high cholesterol causes heart disease. But what if that story isn’t quite so simple? We’ll talk about the latest…
21 Oct 2025 39 min

EP122 - Manifest Your Infinite Riches - with Pushkar Anand

Today I’m talking with Pushkar Anand, the author of Manifest Your Infinite Riches. If you’re stuck in survival mode, if you’re constantly telling yourself there’s never enough, enough money, time or energy then this conversation is for you. Check out PushkarAnandsWorld.com, his official hub where you can access free content,…
4 Sep 2025 29 min