Fehmz: The flavour, the journey, the book!

This Woman Crush Wednesday falls on World Cancer Day, and we’re joined by Vera Nagtegaal - CEO of Vouch SA, leader, mom, and breast cancer survivor. Under this year’s theme “United by Unique,” Vera opens up about what it really means to live with cancer - navigating diagnosis, treatment, recovery,…

What if the most powerful thing you could do this year is slow down? In this Women Crush Wednesday conversation, Kayla Beechy, Specialist Holistic Wellness Counsellor and founder of Otherwise; You Well?, joins Carol Ofori for an honest and deeply grounding discussion about mental health, emotional wellbeing, burnout, and the…

In Part 2 of Moms Moment, Carol Ofori continues the conversation she started last week, unpacking the meaning behind the term “Mama’s Boy” and challenging why it so often carries a negative label. Traditionally used to describe men who are weak, dependent, or overly attached to their mothers, Carol takes…

Carol introduced a new feature titled "Moms Moment". From parenting, mom dilemmas, mom advice and things only moms know; Moms Moment explores the daily lives of moms and Carol Ofori's journey as a mom. Today, she launched Moms Moment by speaking on "Mama's Boys". This is a term that's been…

Today was Executive Producer, Rory Petzer's last day with East Coast Radio and Carol Ofori went rogue and declared it 'Rory Day'. Friends of the show and colleagues all got together to surprise Rory Petzer with special messages, listen to the words of love shared for the Minister of Champions…