VOW 88.1 THAT LUNCH SHOW

IN CONVERSATION WITH SANDRA SITHOLE

Loading player...
During the 16 Days of Activism, a time dedicated to eradicating Gender-
Based Violence, we highlight the crucial role of accessible, compassionate
support. Sandra Sithole, a dedicated counsellor and mental wellness
specialist, is answering the call to action in a profoundly personal way. With
a deep commitment to helping individuals navigate trauma and emotional
distress, Sandra is offering free, confidential counselling sessions for
anyone directly or indirectly affected by GBV. Her initiative provides a vital
safe space for emotional support, recognizing that the burden of GBV
should not be carried alone. Sandra's approach is rooted in empathy,
respect, and a holistic belief in fostering resilience, making her service a
beacon of practical support and healing during this pivotal campaign. This

14:10

effort moves beyond awareness into direct intervention, offering a tangible
lifeline to those in need.
2 Dec 2025 English South Africa Entertainment News · Music Interviews

Other recent episodes

IN CONVERSATION, NOBANTU VILAKAZI

From platinum certifications to headlining international shows like her Uganda debut, Nobantu Vilakazi is shaping the future of amapiano. Balancing street energy with soulful depth, she is stepping into her solo career while staying rooted in township authenticity. She is widely seen as one of South Africa’s next-generation stars.
6 Feb 13 min

IN CONVERSATION, ANDY MAVERIC

Led by artists like Andy Maveric, YONDA WAY VOL. 1 unites nine emerging voices in a movement rooted in community and creative competition. The project was shaped by input from over 250 young listeners and features contributions from hip-hop heavyweights. It sets the stage for the full album release in…
6 Feb 14 min

IN CONVERSATION WITH LERATO (COUNSELOR)

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
3 Feb 21 min

IN CONVERSATION WITH ELAINE ESTERHUIZEN (COUNSELOR )

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
3 Feb 9 min

IN CONVERSATION WITH, Waxit Campus Square

Waxit Campus Square is more than a grooming destination; it's a brand integrated into student life. Operating in a vibrant academic hub, it targets the student and young professional demographic with quality services. Understanding the financial pressures its market faces, Waxit has launched the "Smooth Start" competition, offering direct financial…
29 Jan 7 min
All episodes