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"What's the best way to lose weight?" Dietetics Coach Nick Rober't shares his secrets

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Dietetics Coach Nick Rober't joined Darren, Sky & Carmen to answer the most Googled question of January 2026: "What's the best way to lose weight?"

He shares the secrets to effective weight loss, the best diets, tips and tricks to training your mind and how effective weight loss drugs are.
15 Jan 3AM English South Africa Society & Culture · Daily News

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