Life Matters | Lifestyle: The Truth About Intermittent Fasting
Loading player...
Today, we are discussing the truth about Intermittent Fasting – from the science-backed benefits to the potential pitfalls.
Other recent episodes
Life Matters | Lifestyle: Hormone Imbalance (Men)
Think hormone issues are just a women’s health subject? Think again. Right now, millions of men are fighting a silent battle against their own biochemistry – and losing. Let’s talk about hormonal health in men.
Life Matters | Legal: Self-Defence Law
In South Africa, the line between legal self-defense—known technically as private defence—and a criminal charge of assault or murder is razor-thin. So, when are you legally allowed to pull a trigger or strike a blow?
Scripture in Motion | Gentleness vs. Weakness: Redefining “Meekness”
We’ve redefined meekness, discussed the "strong hand," explored submitting our power to God, and analysed the gentle authority of Jesus. Now, the big question: How do we live this out?
Bible Corner | Fundamental Beliefs: The Holy Spirit
Today we discuss the Holy Spirit as the one who convicts us when we wander, who heals our broken characters, and who distributes supernatural gifts to ordinary people for the service of the church.
Scripture in Motion | Gentleness vs. Weakness: Redefining “Meekness”
Jesus had all authority in heaven and on earth, yet He was known for His gentle authority. How did Jesus exercise power by withholding it? And how can we imitate that same authority?