Life Matters | Lifestyle: The Truth About Intermittent Fasting

Loading player...
Today, we are discussing the truth about Intermittent Fasting – from the science-backed benefits to the potential pitfalls.
20 Feb English South Africa Christianity

Other recent episodes

Life Matters | Family: The Myth of “The One”

We love the idea of that perfect soulmate, wrapped in a bow, custom-made just for us. But what if our entire approach is backwards? What if the goal isn't actually finding the perfect person, but becoming the right person?
10 Nov 27 min