Deutsche Welle Don't hold back: say it loud!

Marriage unfiltered: The truth behind the 'perfect' social media life

Loading player...
nstagram shows us flowers, holidays, and perfect couple selfies. But what’s really happening behind those posts?

In this season finale of Don’t Hold Back, Nozibele Qamngana-Mayaba sits down with her husband, Skhu Mayaba, for a real, funny, and honest conversation about what love looks like when no one’s watching.

They unpack the truth behind curated couple content and explore how real relationships require growth, patience, and quiet acts of love. If you’ve ever wondered whether your relationship measures up, this one is for you.

Production credits:
A DW Africa vodcast created in collaboration with Jacaranda FM and East Coast Radio.

Nozibele Qamngana-Mayaba – Host
Wanjiku Mwaura – Lead Producer (DW)
Silja Fröhlich – Lead Producer (DW)
Asumpta Lattus – Executive Producer (DW)
Diane Macpherson – Executive Producer (Kagiso Media Radio)
Ntsikelelo Khanyile – Production Assistant (Kagiso Media Radio)
Wandile Langeni – Production Assistant (Kagiso Media Radio)
Thandiwe Nkoana – Lead Videographer and Editor
Ronnie Nkoana – Assistant Videographer

#DontHoldBackPodcast | #LoveUnfiltered | #MarriageInRealLife | #CoupleConversations | #NoFilterRelationships | #SkhuAndNozi | #SayItLoud Catch up with our host Nozibele · More information about this podcast · The 77 Percent (DW Africa)
4 Nov 2025 English South Africa Society & Culture · Personal Journals

Other recent episodes

What is a healthy relationship with alcohol? (Clive Vanderwagen)

What's your relationship with alcohol? How do you know when drinking has become a problem rather than just a 'good time'? In a frank and honest discussion, Nozibele chats to Clive Vanderwagen - a motivational speaker, TEDx speaker and mindset coach - on everything from binge drinking to mindfulness to…
13 Jul 2022 30 min

Stop apologising for changing jobs! - Mzamo Masito

Google's CMO Africa, Mzamo Masito, went from fighting to make ends meet to being a South African captain of industry - but his journey is littered with battles and second-guessing. Not what you'd expect from a high-flying executive. He tells Nozibele Qamngana-Mayaba why young South Africans should NOT idolise Elon…
15 Nov 2023 40 min

Fighting back against an abusive relationship (Lona Bawuti)

How can you tell if you're in an abusive relationship? It may seem 'cute' when your lover always wants to be by your side. Until one day, they're physically dragging you away from a family event. "Everything had to be approved by him. All the time, all the time...and then…
6 Jul 2022 32 min

Take back control of your life! (Kagiso Msimango)

(Strong language advisory) Acclaimed author and energy healer Kagiso Msimango lays out how we can manage toxic relationships without hurting ourselves. She sits down with Don't Hold Back host Nozibele Qamngana Mayaba over the customary snack and reveals how we often still have control over our lives, even if all…
14 Sep 2022 33 min

Can Western psychology and traditional healing co-exist? (Anele Siswana)

How do we know what our calling is, and what do we listen for? Clinical psychologist and traditional healer Anele Siswana has had to answer this question many times over his remarkable, groundbreaking career. From combining both African traditional spirituality with Western clinical psychology, to almost becoming a Christian pastor…
9 Nov 2022 32 min
All episodes