Top 10 Dating Mistakes

Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.

Red flags aren't always dramatic. Sometimes they're subtle: • They never take responsibility. • They don't respect your boundaries. • Their words don't match their actions. • They try to control who you see or what you do. • They're charming when things go their way but cruel when they're…

The Backyard Ultra World Team Championships is a global endurance event where national teams compete simultaneously from locations around the world. Each team hosts its own backyard ultra following the same format: runners complete a 6.7 km loop every hour, on the hour, until only one remains. Karlien spoke to…

The Backyard Ultra World Team Championships is a global endurance event where national teams compete simultaneously from locations around the world. Each team hosts its own backyard ultra following the same format: runners complete a 6.7 km loop every hour, on the hour, until only one remains. Karlien spoke to…

From the volleyball league games and high jump to padel courts, interactive activities and a food court, there's something for everyone. Explore 14 exhibitors across the floor, connect with brands and organisations, and experience the energy of Namibia's growing sports industry. 1–3 October 2026 MTC Dome, Swakopmund FREE ENTRY –…