Female Forward: Episode 32: "We've lost something in the gaining"

Health experts are urging women to put boundaries around the technology and convenience that increasingly dominate our lives.

They concede that smartphones, instant food, streaming and an always-on work culture have made life easier.

But in the process, we're sacrificing some remarkably basic things our bodies and minds still need — including sleep, conversation, proper food and time together.

HOT1027's Tara Penny reports...