Is 'me-time' just a trend or is it actually important?

Every website, publication, and even business has jumped on the self-care bandwagon. You can find lists and lists of products, tips, tricks, and advice that will help you have the best possible me-sesh. But has it just become a fad? Is self-care being obsessively promoted because it has become a lucrative industry? Join Keri Miller and The Harvest Table as they discuss the importance of me-time and if it just might be another trend waiting to blow over.