The Joyride
Join The Joyride with Nico van der Westhuizen, Nikki van der Linde, Kayla Barker and JayBee Makhalemele weekdays between 15:00 and 18:00.
TJR - Weird Wide Web
This is one way of teaching your child about patience.
TJR - The Opening Chat
New week, new month, 102 days in Lockdown and weekend sport.
TJR - In Case You Missed It 29th June - 3rd July
Here's what you might have missed.
TJR Fitness with Theo
Today Theo looks at getting your body ready to head back to gym once they open up again. Your nutrition and which exercises to warm up your body. He also talks about the importance of eggs in your diet for that extra protein shot and some quick shoulder exercises.
TJR - Life Hacks
Mienke went searching the internet to find you some hacks to help you through this weekend.
TJR - Weird Wide Web
Ever wondered how much money the Kardashians make every 30 seconds?
TJR - The Opening Chat
IT'S FRIDAY!!!!
TJR - Parents need attention too!
Parents love their kids, they do everything for them, take care of them and always put them first. But every now and then, the kids have to take a back seat as the parents put themselves first.
TJR - Weird Wide Web
We have a new "hearing challenge".
Ear Worm Challenge
What do you hear when you listen to this sound?
TJR - The Opening Chat
Can you smell it? It's not rain, its braai, kuier and weekend!
TJR - Mental Health with Dr Rozanne Botha
Dr Both takes a look at something that confuses a lot of us, the difference between depression & anxiety and how to help should you find yourself with any of these two conditions.
TJR - Conspiracy Theory
Some things we can easily believe, some things we don't, but do you think the Lochness monster exists?
TJR - Weird Wide Web
We've seen a lot of trends throughout the worldwide lockdown, but this hair trend has us questioning a lot of barbers.
TJR - The Opening Chat
We start of the show on a different note.
TJR - Irritating Opinion
Ever had an opinion, but didn't want to share it because it might irritate someone? Well here's your chance, share it with us, we won't judge.
TJR - Weird Wide Web
Today's weird wide web is more of a life hack, that actually works.
TJR - The Opening Chat
Winter beard, no beard for Aaron & Mienke is still in love with Justin Bieber.
TJR - Storietyd Season 2
Looks like Chrissy wants to help the two love birds out, but will he succeed?
TJR - Nutrition with Liezl van Zyl
Today, Liezl looks at eating times. What are the right and wrong times for us to eat.