The Joyride
Join The Joyride with Nico van der Westhuizen, Nikki van der Linde, Kayla Barker and JayBee Makhalemele weekdays between 15:00 and 18:00.
TJR - Monday Motivationals
Another week, another set of Monday Motivationals from Nico.
TJR - Weird Wide Web
Mienke found a list of the weirdest phobias in the world including the fear of a duck watching you.
TJR - The Opening Chat
New week and weekend hunting that didn't really happen.
TJR - In Case You Missed It 22nd - 26th June
Here's what we got up to this week.
TJR - Fitness with Theo
Our in house fitness guru is back, this week, looking at the difference between sparkling & still water, BMI meaning and some exercises that will help with the lower part of your body.
TJR - Life Hacks
Here's another batch of Mienke's weekend hacks.
TJR - Weird Wide Web
Garage waterholes and one man, 54 voices.
TJR - The Opening Chat
Friday, permits & party!
TJR - The Vegetable Orchestra
When you think vegetables, you think lunch, supper or maybe a smoothie. None of us actually ever think of music. But a group of musicians in Austria, saw vegetables and thought, music! We caught up with the Vegetable Orchestra, yep you read right, the vegetable orchestra, to find out if…
TJR - Weird Wide Web
Ever wonder who makes the best CEO between males & females?
TJR - The Opening Chat
Weekend is around the corner and the winter sun.
TJR - Mental Health with Dr Rozanne Botha
Dr Rozanne is back and today, takes a look at the effect the use of substances such as alcohol and tobacco products has on our mental health.
TJR - Conspiracy Corner
Apparently there is already life on Mars. This is all according to Nico, who seems to believe there is a woman looking at the Curiosity Rover.
TJR - Weird Wide Web
Mienke found a new app and she is addicted to it.
TJR - The Opening Chat
Early morning for Mienke and the World Cup '95.
TJR - Weird Wide Web
We found Mr Bean's doppelganger!
TJR - The Opening Chat
Tuesday, Manchester City & Mr Bean.
TJR - Nutrition with Liezl van Zyl
Still on the topic of food labels, Liezl takes a look at sugar. People believe that "sugar free" means that the product has no sugar, but that is a myth. Liezl breaks down what "sugar free" on food labels actually means.
TJR - Storietyd Season 2
In episode 4, our travelling salesman meets an unlikely ally.
TJR - Monday Motivationals
Here's your weekly dose of motivation.