Get Up & Go Breakfast - Interview Special
Missed an artist interview, a conversation with a politician, event information or any other 'must-listen-again' moment on Get up and Go Breakfast? Well, then you'll find it here!
Dominic Malan - Black Soldier Flies as Feed - 24 July 2024
Dominic, the COO of Maltento, shares the fascinating facts around the farming of Black Soldier Flies, where they are able to craft dog food that is tasty, nutritious and far more environmentally friendly than any product that uses meat derivatives instead.
Dr Patty Francis - World Brain Day - 23 July 2024
Dr Patty Francis, President of the Neurological Association of South Africa, says neurological disorders are preventable through early detection and effective management. Still, not all patients have equal access to early detection and effective management. She joined Brad on Breakfast to talk about the current situation in SA, and that…
Clare Swithenbank-Bowman - Litter4Tokens - 17 July 2024
On November 2015, Clare Swithenbank-Bowman launched Litter4tokens at the Ithemba Labasha Community Centre, Shakashead, and so this wonderful initiate began. All these years later, 65 000 bags of recycling is collected every month, and over 1000 collectors a month are receiving their tokens to redeem at the token shops to…
Lauren Jacobs - Woman of Faith - 5 July 2024
Lauren is an author, speaker, radio presenter and podcaster, and her latest book is one for the younger generation, titled: 'Woman of Faith'. it's the beautifully told story of Anna de Koning and will educate and entertain, with outstanding illustrations. It's time for our eyes to be opened to discover…
Sophie du Toit - Tulbagh Christmas in June - 27 June 2024
Christmas once again comes early this year as Tulbagh dons its winter cape in the month of June and welcomes the rest of the country to join them for a weekend extravaganza of wonderful winter warmers. Almarie chats to Sophie du Toit about the weekend. Sophie is the Chairman of…
Prof Jako Volschenk - Earth Overshoot Day - 26 June 2024
The 20th of June was South Africa’s Earth Overshoot Day – the day when our consumption of ecological resources exceeds the planet's capacity to regenerate them for that year. Earth Overshoot Day is a wake-up call for South Africans that everything we consume from today onwards, is taken from the…
Rayno Vermeulen - Prostate Health Awareness - 26 June 2024
Why men over 40 should focus on Prostate health thie Men's Health Month. Rayno Vermeulen from Loock Pharmaceuticals joins Brad to encourage the men to get tested, and to understand why.
Zoë en Mieke Prinsloo - AbunDANCE - 20 Junie 2024
Zoë inspireer ons met haar stories van harde werk, passie en toewyding wat haar al so baie sukses besorg het in die wêreld van dans. Sy oefen hard, en het 'n liefdevolle ma wat haar afrig en ondersteun en ons weet sommer sy gaan haar doelwitte bereik. Sy deel haar…
Kelly Arendse - Animal Rights Awareness Week - 19 June 2024
Kelly Arendse is a Fundraiser at Mdzananda Animal Clinic in Khayelitsha. As it's Animal Rights Awareness Week, Kelly shares on 5 Animal Freedoms to help us understand how we can make a difference and be better stewards of the animal kingdom.
Ester Ochse - 2 Pot Retirement System
South Africa’s new ‘two-pot’ retirement system was signed into law by President Cyril Ramaphosa on the 1st of June 2024. According to a statement by the Presidency, the Revenue Laws Amendment Bill of 2023, which established a ‘two-pot’ system gives members access to retirement savings without having to resign or…
Kyle Durham - Sustainability for Small Businesses - 12 June 2024
Kyle Durham is the Head of Sustainability at FNB Business. He takes a look at several myths and misconceptions that abound in the renewable energy space that can make it difficult for SME's to tell fact from fiction.
Bettie Leedo - Food Safety - 11 June 2024
World Food Safety Day was celebrated worldwide last week, and as consumers, we want to know that as consumers we can have confidence in the safety of the foods we buy from the stores and order at a restaurant. Bettie is the Program Manager of Environmental Health and City Health…
Chané Interview - 7 June 2024
Chané has released her brand new lead single to her Debut Album, titled Jordan. Packed with rousing anthems that resonate, Jordan is a culmination of freedom and truth that encourages a strong message of liberty. Her Debut Album Jordan will be available 28 June.
Andrea Pretorious - Testimony - 6 June 2024
Andrea, an events company owner from Cape Town, shares her powerful testimony. You might ask: "How can someone who has experienced so much hurt and trauma ever heal ,and forgive?" The answers can only be: JESUS!
Derrick Marco - What to Expect at the Voting Stations on the 29th of May - 28 May 2024
Derrick is a Human Resources Specialist, also a specialist in general election technical support (working of the IEC of SA for 11 years in a senior operations capacity). He has also been the Democracy advisor to national NGO groups across the African Continent and even in Afghanistan. Derrick guides us…
Sally Goodwin - Women of Significance Volume 2
Sally is a South African born lover of Jesus, a prophet, teacher and now author. She began Arise with Sally Goodwin and has now founded Activate-Her, both of which focus on guiding women of all ages and ethnicities and from all walks of life to step into their God-ordained destinies…
Elizabeth Botha - 26 Mei is Vervolgingsondag
Elizabeth Botha is mediabeampte by Geopende Deure Suider-Afrika. Hierdie organisasie ondersteun en help meer as 365 miljoen Christene in meer as 70 lande regoor die wêreld wat weens hul geloof vervolg word. Elizabeth deel met Almarie oor Vervolgingsondag, waaroor dit gaan en waarom dit so belangrik is dat ons bewus…
Eddie Andrews - Specialised weed harvester now patrolling Rietvlei
The Deputy Mayor of Cape Town chats to us about Otter, the new specialised weed harvester for Rietvlei which is a major boost for the environmental management of this waterbody. This is the second of three new specialised vessels that the City is delivering for recreational vleis, following Zandvlei’s weed…
Kim Ballantine - Hot Tea and Apricots - 14 May 2024
Kim was told she'd never speak again, after being diagnosed with spasmodic dysphonia. Now, many years later, she has her voice back, and she has a story to tell. There is so much more to Kim's story, you'll need to listen to this interview and get your hands on her…
Zinhle T Matthews - My Family Of Superheroes - 10 May 2024
It's good to connect with Zinhle again as we chat about her book, MY FAMILY OF SUPERHEROES. The book originally came out in 2021, but now there is an audio-visual version and it's been translated to isiZulu. We chat about these new releases as well as her new book that…