Get Up & Go Breakfast - Interview Special
Missed an artist interview, a conversation with a politician, event information or any other 'must-listen-again' moment on Get up and Go Breakfast? Well, then you'll find it here!
Len Muller - Arende en Engele - 25 Oktober 2024
Len se nuutste kortspeelplaat, ARENDE EN ENGELE is uit, en dit is opgedra aan sy vrou en seun. Hierdie projek is ’n intieme en persoonlike weergawe van Len se lewe, geïnspireer deur sy reis as ’n pa, eggenoot, musikant en mens. Die album, wat hy beskryf as ’n “akoestiese ballade…
Gregg Oelofse - People Harassing Whales - 23 Oct 2024
The City of Cape Town would like to remind all residents and visitors that it is strictly against the law to be within 300m of any whale. In the past week, the City has received 11 complaints of people harassing whales. They are also aware of social media posts of…
Dr. Rina de Klerk-Weyer - Waardes By die Werk
Almarie gesels weer met Dr Rina die week oor waardes , maar die keer, oor waardes in die werkplek.
Dr. Rina de Klerk-Weyer - Waardes
Almarie gesels met Dr Rina die week oor waardes in jou persoonlike lewe. Wat is jou waardes, waar kom hulle van daan en hoekom is dit belangrik in selfkennis en jou emosies?
Dr. Rina de Klerk-Weyer - Selfkennis en Selfaanvaarding
Dr Rina is een van Suid-Afrika se voorste sprekers, skrywers en leer- en ontwikkelings afrigters rakende Emosionele Intelligensie. Sy het die week met Almarie gesels, onder andere, oor hoekom dit belangrik is om jouself te aanvaar, wat die tekens is dat jy nie jouself aanvaar nie, die rol van selfkennis…
Selby Williams - Hier Is Ek - 4 Oktober 2024
Selby Williams is gebore en getoë in Avianpark, een van die gevaarlikste en bende-geteisterdste areas in die Worcester- en Wes-Kaap-omgewing. Ten spyte van hierdie nederige begin, het Selby nog altyd gedroom om eendag 'n impak nie net in sy plaaslike gemeenskap nie, maar ook in die wêreld, te maak. Hy…
Emile Conrad - SA's Toughest Firefighter Alive - 3 October 2024
Emile is at the top of his game as a competitive fire fighter from the Garden Route District. He has just returned from Denmark for the World Firefighter Games and he shares his story of faith and success with us on the Breakfast Show.
Polyco - Jacques Jelliman - Recycling - 2 October 2024
When it comes to Recycling, it seems we all have a lot to learn, that's why we speak to the experts on the matter in SA; Polyco. From understanding the circular economy and the role of more informal recyclers like pickers and reclaimers, to the assistance given to recycling centres,…
Sylvia Strauss - Trouvrou - 26 September 2024
Trouvrou is vir die moderne vrou met 'n nostalgiese hart wat hunker na vervloë dae - 'n vrou wat ewe tuis agter die kospotte as haar skootrekenaar is. Sylvia Strauss, die dame agter Trouvrou en die Trouvrou Mzanzi Resepteboek kuier in die ateljee saam met Almarie en deel die ongelooflike…
Dr. Rina de Klerk-Weyer - Emosionele Intelligensie in die Werksplek
Hoe verskil ons Emosionele Intelligensie in die werksplek as die van ons persoonlike lewens? Is dit anders?
John Ellis - Tree 63 - 20 Sep 2024
John Ellis joins Brad on Breakfast to tell us about the return of Tree 63, where the band will be opening for We Are Messengers when they tour SA in November.
Lwasi Gwebu - GreenPitch Challenge Winners 2024 - 18 Sep 2024
Lwasi, from GreenCape, shares on the GREENPITCH Challenge initiative. It offers a vital platform for green entrepreneurs to showcase some of the brightest minds in green innovation. He tells about GreenCape, the problems the top Challenge Winning ideas are trying to solve and the way forward for these ideas and…
Die Riverlands Tragedie - Mart Marie Haasbroek - 17 Sep 2024
Op 8 Augustus het oorstromings plaasgevind nadat twee retensiedamme ineengestort het, wat gelei het tot die oorloop van 'n derde. Saterdag was die Swartland Munisipaliteit weer gedwing om 'n aantal inwoners te ontruim. Almarie het met Mart-Marie Haasbroek van die Swartland Munisipaliteit gesels oor wat in Riverlands gebeur het.
Dr. Rina de Klerk-Weyer - Lae Emosionele Intelligensie
Dr. Rina de Klerk-Weyer is een van Suid-Afrika se voorste sprekers, skrywers en leer- en ontwikkelings afrigters rakende Emosionele Intelligensie. Sy gesels die week met Almarie oor Lae Emosionele Intelligensie
Laurie Woollacot - With Joy Ministries - 13 September 2024
Laurie is a director at With Joy Ministries who want to encourage and equip Christian songwriters in South Africa, to produce and disseminate transformational Christian music of various genres for congregational worship, personal listening, and ministry. We chatted to Laurie about With Joy's new album and their latest single; Father,…
Hanri Kriel - 12 September 2024
Hari Kriel, ten spyte van haar rare kondisie, Miller-sindroom, het sy wonderlike akademiese sukses behaal. Sy het met Almarie gesels om haar storie te vertel en dit is niks minder as inspirerend nie!
Lauren Howard-Clayton - SA National Parks Week - 11 September 2024
South Africa’s 19th National Parks Week commenced on 09 September and ends on 15 September. Selected parks will still provide free entry to South African day visitors. During this period free access is granted to most of the 21 national parks under the management of South African National Parks. Lauren…
Kia Cordeiro - World Suicide Prevention Day - 10 September 2024
Suicide is a complex issue with a combination of many causes. It affects individuals, families, and communities worldwide. Yet, it is often covered in silence and misunderstanding. We need to encourage open conversations and promote a culture of kindness and compassion, to create a safer and more supportive environment for…
Dr. Rina de Klerk-Weyer - Grense in Vriendskappe
Dr Rina deel die week weer oor grense, maar die keer spesifiek oor grense in ons vriendskappe. Is hulle nodig en wat is die tipe grense wat ons kan stel? Kan hulle ons vriendskappe belemmer?
Francois Marais - EPR Legislation - 4 Sep 2024
Francois is the Executive of stakeholders for Polyco, a non-profit company focused on making waste a valuable resource that works for our economy. He shares around EPR legislation, what that means for the industry and the role that citizens and consumers can also play.