Cape Pulpit 729AM Get Up & Go Breakfast - Interview Special

Get Up & Go Breakfast - Interview Special

Missed an artist interview, a conversation with a politician, event information or any other 'must-listen-again' moment on Get up and Go Breakfast? Well, then you'll find it here!
Occasionally English South Africa Religion & Spirituality · Christianity
326 Episodes
1 – 20

Clare Swithenbank-Bowman - Litter4Tokens - 17 July 2024

On November 2015, Clare Swithenbank-Bowman launched Litter4tokens at the Ithemba Labasha Community Centre, Shakashead, and so this wonderful initiate began. All these years later, 65 000 bags of recycling is collected every month, and over 1000 collectors a month are receiving their tokens to redeem at the token shops to…
17 Jul 16 min

Lauren Jacobs - Woman of Faith - 5 July 2024

Lauren is an author, speaker, radio presenter and podcaster, and her latest book is one for the younger generation, titled: 'Woman of Faith'. it's the beautifully told story of Anna de Koning and will educate and entertain, with outstanding illustrations. It's time for our eyes to be opened to discover…
5 Jul 17 min

Sophie du Toit - Tulbagh Christmas in June - 27 June 2024

Christmas once again comes early this year as Tulbagh dons its winter cape in the month of June and welcomes the rest of the country to join them for a weekend extravaganza of wonderful winter warmers. Almarie chats to Sophie du Toit about the weekend. Sophie is the Chairman of…
27 Jun 15 min

Prof Jako Volschenk - Earth Overshoot Day - 26 June 2024

The 20th of June was South Africa’s Earth Overshoot Day – the day when our consumption of ecological resources exceeds the planet's capacity to regenerate them for that year. Earth Overshoot Day is a wake-up call for South Africans that everything we consume from today onwards, is taken from the…
26 Jun 12 min

Zoë en Mieke Prinsloo - AbunDANCE - 20 Junie 2024

Zoë inspireer ons met haar stories van harde werk, passie en toewyding wat haar al so baie sukses besorg het in die wêreld van dans. Sy oefen hard, en het 'n liefdevolle ma wat haar afrig en ondersteun en ons weet sommer sy gaan haar doelwitte bereik. Sy deel haar…
20 Jun 20 min

Kelly Arendse - Animal Rights Awareness Week - 19 June 2024

Kelly Arendse is a Fundraiser at Mdzananda Animal Clinic in Khayelitsha. As it's Animal Rights Awareness Week, Kelly shares on 5 Animal Freedoms to help us understand how we can make a difference and be better stewards of the animal kingdom.
19 Jun 11 min

Ester Ochse - 2 Pot Retirement System

South Africa’s new ‘two-pot’ retirement system was signed into law by President Cyril Ramaphosa on the 1st of June 2024. According to a statement by the Presidency, the Revenue Laws Amendment Bill of 2023, which established a ‘two-pot’ system gives members access to retirement savings without having to resign or…
18 Jun 9 min

Bettie Leedo - Food Safety - 11 June 2024

World Food Safety Day was celebrated worldwide last week, and as consumers, we want to know that as consumers we can have confidence in the safety of the foods we buy from the stores and order at a restaurant. Bettie is the Program Manager of Environmental Health and City Health…
11 Jun 12 min

Chané Interview - 7 June 2024

Chané has released her brand new lead single to her Debut Album, titled Jordan. Packed with rousing anthems that resonate, Jordan is a culmination of freedom and truth that encourages a strong message of liberty. Her Debut Album Jordan will be available 28 June.
7 Jun 12 min

Andrea Pretorious - Testimony - 6 June 2024

Andrea, an events company owner from Cape Town, shares her powerful testimony. You might ask: "How can someone who has experienced so much hurt and trauma ever heal ,and forgive?" The answers can only be: JESUS!
6 Jun 15 min

Sally Goodwin - Women of Significance Volume 2

Sally is a South African born lover of Jesus, a prophet, teacher and now author. She began Arise with Sally Goodwin and has now founded Activate-Her, both of which focus on guiding women of all ages and ethnicities and from all walks of life to step into their God-ordained destinies…
20 May 12 min

Elizabeth Botha - 26 Mei is Vervolgingsondag

Elizabeth Botha is mediabeampte by Geopende Deure Suider-Afrika. Hierdie organisasie ondersteun en help meer as 365 miljoen Christene in meer as 70 lande regoor die wêreld wat weens hul geloof vervolg word. Elizabeth deel met Almarie oor Vervolgingsondag, waaroor dit gaan en waarom dit so belangrik is dat ons bewus…
15 May 9 min

Eddie Andrews - Specialised weed harvester now patrolling Rietvlei

The Deputy Mayor of Cape Town chats to us about Otter, the new specialised weed harvester for Rietvlei which is a major boost for the environmental management of this waterbody. This is the second of three new specialised vessels that the City is delivering for recreational vleis, following Zandvlei’s weed…
15 May 8 min

Kim Ballantine - Hot Tea and Apricots - 14 May 2024

Kim was told she'd never speak again, after being diagnosed with spasmodic dysphonia. Now, many years later, she has her voice back, and she has a story to tell. There is so much more to Kim's story, you'll need to listen to this interview and get your hands on her…
14 May 12 min

Zinhle T Matthews - My Family Of Superheroes - 10 May 2024

It's good to connect with Zinhle again as we chat about her book, MY FAMILY OF SUPERHEROES. The book originally came out in 2021, but now there is an audio-visual version and it's been translated to isiZulu. We chat about these new releases as well as her new book that…
10 May 15 min

Liezl Pretorius - FOR SA Religious Freedom Scorecard

With our General Election coming soon, FOR SA has published a Religious Freedom Scorecard, on its www.forsa.org.za website. This gives an infographic showing how the various political parties voted over the five-year lifespan of this Parliament on legislation where FOR SA had concerns that religious freedom was under threat. Liezl…
7 May 11 min

Chriss J de Beer - Pieces of Me - 3 May 2024

Chrissy J de Beer may be petite in size, but her voice says otherwise. The 12-year-old singer, actor, dancer and model is shining her bright light on all areas of the entertainment industry and making her mark wherever she goes. She is a young lady who loves Jesus and wants…
3 May 13 min
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