Wendy Christien - The Gut Brain Connection
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The gut, which is often referred to as the second brain, communicates with our actual brain to regulate our mental and physical wellbeing.
Although stress and anxiety are psychological conditions, gastrointestinal problems can create stress and anxiety, but stress and anxiety can also cause gut issues.
Although stress and anxiety are psychological conditions, gastrointestinal problems can create stress and anxiety, but stress and anxiety can also cause gut issues.
