Wendy Christien - Headaches

Loading player...
Headaches commonly affect many people. They can be described as pressure or a throbbing pain in the head or across the forehead and they can vary in intensity and severity depending on the type of headache. Headaches can also be experienced in different places like behind the eyes, in the temples, at the base of the neck or on the top of your head.
There are over 150 types of headaches which can be categorized as either primary or secondary headaches.
13 Jul 2023 English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - Master Stress & Build Sustainable Health with Realistic Tips

Join us this Thursday morning for an inspiring conversation with Dr. Wendy Kirsten, Health Coach and Wellness Practitioner at Integrated Health Solutions. In this episode, we dive deep into the essentials of sustainable health, exploring how stress, sleep, nutrition, movement, and realistic goal-setting all work together to support your wellbeing…
29 Jan 11 min