Wendy Christien - Kidney Health

Loading player...
Our kidneys are located just below our rib cage on either side of our spine. The
function of the kidneys, which are bean-shaped and about the size of a fist, is
to filter blood and remove waste products and acid via our urine.
When the kidneys function well, about a cup of blood is filtered through them
every minute. In this process waste products and extra fluids are removed,
forming urine, which then flows via the ureters to the bladder to be stored and
excreted.
9 Nov 2023 English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - Exploring Vegan Diets: Benefits, Risks, and Lifestyle Insights

Join us this Thursday morning with Dr. Wendy Christien, health coach and wellness practitioner at Integrated Health Solution, as we dive into the world of vegan and plant-based diets. Discover the health benefits, ethical and environmental motivations, and potential risks—like vitamin B12 deficiency—of a 100% plant-based lifestyle. Whether you’re curious…
12 Mar 11 min

DR WENDY CHRISTIEN - Setting Realistic Health Goals for Lasting Wellness

In this episode, Brad is joined by Dr. Wendy, health coach and wellness practitioner at Integrated Health Solution, to explore how to set realistic, sustainable health goals that actually last. As part of an ongoing series on the foundations of health, the conversation covers real food, blood sugar balance, gentle…
5 Feb 11 min