Quality vs Quantity

This week, Dr Hanan provides advice based on an email from a father asking for tools to compartmentalise his work mentality to maintain a happy family mindset. He emphasises the significance of goal setting for ensuring quality time with loved ones.
19 Nov 2023 English Explicit South Africa Society & Culture · Health & Fitness

Other recent episodes

Child of Divorce

Dr Hanan Bushkin deals with a listener question about divorced parents, and how the kids involved can deal with the conflict - no matter how old they are.
13 May 13 min

Instruments vs Feelings

Dr Hanan breaks down our obsession with celebrities, and our compulsion to watch their lives unfold… especially when things go wrong.
15 Apr 12 min

Conspiracy Addiction

Dr Hanan responds to an email from a desperate daughter, who is losing her relationship with her dad due to his obsession with conspiracy theories.
8 Apr 11 min

Quick Fixes

Why do people automatically jump to conspiracy theories when it comes to famous people? Dr Hanan has a surprising answer, which leads Gareth to ask more questions about why we act the way we do. Plus, the doc is asked a question about stupidity.
25 Mar 13 min

Unhelpful Labels

Dr Hanan Bushkin gives Gareth Cliff advice on setting boundaries and creating specific dynamics between people. Producer James asks Dr Hanan about people who believe that depression isn’t real, and the difference between a tough time and depression.
18 Mar 15 min