Stomach In, Chest Out

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29.01.24 Pt 2 - Catherine van Wyngard, a retired SAPS Lieutenant-Colonel, joins Gareth and Leigh-Ann Mol to discuss her career as one of the first women of colour in the South African Police Force, and her life dedicated to serving and protecting.

29 Jan 2024 12AM English Explicit South Africa Society & Culture · News Gareth Cliff and Team

#GCSLIVE |FREE TICKETS, GOSSIP & SEXPONENTIAL | MASH, MOTOGORA & NICKI BRIVIK

We catch up with Mash, it's been a while and his Youtube channel is growing and so is his Merch. Getting scammed has been in the news a lot lately, so we chat to Daniel Lambrakis and Matthew Van der Berg from MotoGora. These guys have created a place for…

21 Aug 4AM 2 hr 21 min

#GCSLIVE |FREE TICKETS, GOSSIP & SEXPONENTIAL | MASH, MOTOGORA & NICKI BRIVIK Part 3

Part 3 To finish the Friday off, we find out all about how good Sex can and should be! We talk to Nicki Brivik, accredited sex coach, speaker, workplace wellness educator, and founder of AskNicki. She has just written a book called Sexponential: Transform your sex Life. Let's just say,…

21 Aug 5AM 1 hr 01 min

#GCSLIVE |FREE TICKETS, GOSSIP & SEXPONENTIAL | MASH, MOTOGORA & NICKI BRIVIK Part 1

Part 1 We catch up with Mash, it's been a while and his Youtube channel is growing and so is his Merch. Also he tells us what his brother has been up too.

21 Aug 5AM 49 min

#GCSLIVE |FREE TICKETS, GOSSIP & SEXPONENTIAL | MASH, MOTOGORA & NICKI BRIVIK Part 2

Part 2 Getting scammed has been in the news a lot lately, so we chat to Daniel Lambrakis and Matthew Van der Berg from MotoGora. These guys have created a place for you to sell or buy a car safely and they explain exactly how it works.

21 Aug 5AM 31 min

#GCSLIVE |MONEY TALKS, INTEL WALKS/ MUNYA, COLONEL CHRIS WYATT & BEN

Jammed show! Ben Karpinski takes us to Kimberley and the Big Hole — and somehow the conversation spirals into genuinely unexpected territory from there. Munya Shumba (@modern_money) breaks down where you should actually be putting your money right now, plus tells us about his upcoming book, called SA's Money System…

14 Aug 4AM 2 hr 15 min