Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

Dr Wendy Christien - Eating for better eye health

Loading player...
Our diets play a significant role in the health of our eyes and our eyesight.
Certain nutrients, such as vitamins A, C, and E, zinc, omega-3 fatty acids, as
well as lutein and zeaxanthin and amino acids like taurine and L-carnitine, are
essential for promoting good vision and protecting against eye diseases like
macular degeneration and cataracts.
14 Mar 2024 English South Africa Health & Fitness · Christianity

Other recent episodes

Detoxification – How Your Body Already Detoxes and How to Support It Naturally

In this episode of the Get Up and Go Breakfast program on Radio Cape Pulpit, host Anton Brink speaks with Dr. Wendy Christine from Integrated Health Solution about detoxification – separating fact from fiction and explaining how the body's natural detox systems work. Dr. Christine begins by acknowledging that detox…
20 Aug 7 min

Food Combining: Myth or Fact? – Digestion, Nutrients, and What Really Matters

In this episode of the Get Up and Go Breakfast program on Radio Cape Pulpit, host Anton Brink speaks with Dr. Wendy Christine from Integrated Health Solutions in Durbanville about the popular concept of food combining – the idea that eating certain foods together can disrupt digestion. Dr. Christine explains…
13 Aug 10 min
All episodes