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Dr Wendy Christien - Why Stress Makes Us Fat
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Stress can contribute to weight gain through several interconnected
mechanisms like: Hormonal Changes, Cravings for High-Calorie Foods, Disrupted Eating Patterns and more. Dr Wendy walks us through how stress affects us and how to best combat it, and how it makes us feel.
mechanisms like: Hormonal Changes, Cravings for High-Calorie Foods, Disrupted Eating Patterns and more. Dr Wendy walks us through how stress affects us and how to best combat it, and how it makes us feel.