Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

Dr Wendy Christien - Why Stress Makes Us Fat

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Stress can contribute to weight gain through several interconnected
mechanisms like: Hormonal Changes, Cravings for High-Calorie Foods, Disrupted Eating Patterns and more. Dr Wendy walks us through how stress affects us and how to best combat it, and how it makes us feel.
16 May 2024 English South Africa Health & Fitness · Christianity

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