Dr Wendy Christien - Why am I still tired? Part 1
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When we still feel tired despite having slept well, there could be some other
underlying reasons, including:
Stress or anxiety
Hormonal imbalances and underlying health conditions
Nutritional deficiencies
Lack of physical activity
Other lifestyle factors
In this episode we look at Stress, anxiety and hormonal imbalance.
underlying reasons, including:
Stress or anxiety
Hormonal imbalances and underlying health conditions
Nutritional deficiencies
Lack of physical activity
Other lifestyle factors
In this episode we look at Stress, anxiety and hormonal imbalance.
