Sleep Secrets and Tackling ADHD

Loading player...
27.01.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol dive into the ultimate guide to sleep with a chat about the best beds to buy and the worst bedtime habits. Producer James jumps in with the latest in sports and some surprising haircut advice. Plus, Dr. Hanan tackles how to navigate ADHD and embrace feeling "different.”
27 Jan 2025 1AM English Explicit South Africa Society & Culture · News

Other recent episodes

#GCSLIVE |DEADLY WATERS, FREE SPEECH & FREE GAS | CALEB SWANEPOEL & DR SARA ANDREOTTI | MARK OPPENHEIMER AND MORE PART 2

Part 2 Mark Oppenheimer on UCT, his Washington visit and free speech in South Africa. Help shark conservation: scarshark.com/#donate Free speech: freespeech.org.za | freeexpression.org.za Holidays: travel.co.za | devprom.co.za Markets: tdmarkets.com | Gas: thegascompany.co.za | AI: cohesionx.co.za The Gareth Cliff Show | shark conservation, Caleb Swanepoel, Dr Sara Andreotti, Mark Oppenheimer,…
23 Oct 4AM 1 hr 03 min

#GCSLIVE |DEADLY WATERS, FREE SPEECH & FREE GAS | CALEB SWANEPOEL & DR SARA ANDREOTTI | MARK OPPENHEIMER AND MORE PART 3

Part 3 The Giving It Gas Award from The Gas Company, TD Markets and the Cohesion X AI series. Help shark conservation: scarshark.com/#donate Free speech: freespeech.org.za | freeexpression.org.za Holidays: travel.co.za | devprom.co.za Markets: tdmarkets.com | Gas: thegascompany.co.za | AI: cohesionx.co.za The Gareth Cliff Show | shark conservation, Caleb Swanepoel, Dr…
23 Oct 4AM 30 min