This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

DR. RINA DE KLERK-WEYER - Verandering & Aanvaarding: Hoe om Lewensuitdagings te Hanteer

Loading player...

In hierdie week se episode gesels ons weer met Dr. Rina de Klerk-Weyer, 'n vooraanstaande Suid-Afrikaanse sielkundige en emosionele intelligensie-kenner, oor hoe om verandering en teëslae in die lewe te hanteer. Sy deel praktiese strategieë om onderskeid te maak tussen wat jy kan verander en wat jy moet aanvaar – 'n lewensvaardigheid wat veerkragtigheid bou.

7 Apr English South Africa Religion & Spirituality · Christianity

Other recent episodes

DR. RINA DE KLERK-WEYER - Hoe om met Nuwe Hoop en Motivering 2026 te Begin

Hierdie gesprek fokus op hoe mense aan die einde van ’n uitputtende jaar weer hul emosionele energie, hoop en motivering kan herstel voordat hulle 2026 aanpak. Dr. Rina de Klerk-Weyer deel praktiese raad oor hoe om jou emosionele bewussyn te verhoog, negatiewe denke uit te daag, realistiese doelwitte te stel…

24 Nov 13 min

Solami Myeni - Active With Moms: Strengthening Family Bonds Through Guided Walks & Conversation

Discover how a simple walk can transform your family's communication. In this inspiring interview, Solami Myeni from the Single Moms Raising Sons ministry shares the vision behind their "Active With Moms" event, a guided walk designed to foster deep connection between mothers and their children.

20 Nov 16 min

Dr Bonginkosi Mafuze - Sports Betting Addiction: The Mental Health Crisis and How to Get Help

A sharp rise in sports betting is creating a mental health crisis, with a 55% increase in counseling referrals and a staggering 623% surge in calls to the National Responsible Gambling Programme. This discussion with a psychiatrist reveals how betting apps are designed for addiction, using "intermittent reinforcement", unpredictable, occasional…

19 Nov 12 min

Clinton Viljoen's "Human": A Soulful R&B Ballad Embracing Our Imperfections

South African R&B artist Clinton Viljoen introduces his heartfelt new single, "Human," a song that resonates with the universal experience of making mistakes and needing grace. The track offers two distinct versions: a full R&B production and a stripped-back "gospel mix" that highlights the raw vocals and lyrical sincerity. The…

14 Nov 12 min

Amica de Jager - From Pool to Surf: A Champion's Guide to Lifesaving Sport and Drowning Prevention

This interview with National Surf Lifesaving Champion, Amica de Jager, delves into the exciting world of competitive lifesaving, a sport built on the vital skill of saving lives. The conversation also looks ahead to the upcoming World Lifesaving Championships, where South Africa, a top-five global team, aims to break into…

12 Nov 12 min

All episodes