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DR WENDY CHRISTIEN - Healthy Skin Made Simple: Dr Wendy Christien on Sun Protection, Stress, and Skincare Choices

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Dr Wendy Christien shares practical tips for protecting and caring for your skin. She explains why sunblock is essential even on cloudy days, how chemicals in skincare products can affect your overall health, and why lifestyle habits like sleep, hydration, and stress management play a key role in skin wellness. Dr Christien also highlights when to seek medical advice for moles, acne, or sudden skin flare-ups, and reminds us that healthy skin starts with healthy living inside and out.

2 Oct 2025 English South Africa Health & Fitness · Christianity

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