Ramadan, fasting and Comrades - Nabila Mulla's one on one coaching call
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Today we welcome Nabila Mulla, another member of the Coach Parry Online Training Club, onto the podcast and talk about how Ramadan and fasting affects training.
Lindsey helps Nabila put a plan together for her training schedule and advises her on how she should be training during Ramadan in preparation for Comrades.
Brad also announces the next #BiogenJourney winner. If you would like to win 3 months access to the CoachParry Online Training Club then simply share your success story with us using #BiogenJourney.
Lindsey helps Nabila put a plan together for her training schedule and advises her on how she should be training during Ramadan in preparation for Comrades.
Brad also announces the next #BiogenJourney winner. If you would like to win 3 months access to the CoachParry Online Training Club then simply share your success story with us using #BiogenJourney.