Can we fight against aging?

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The Good Morning Breakfast team speaks to Dr Duncan Carmichael with regards to aging and what we can do to slow it down. Dr Duncan Carmichael is a medical doctor with 25 years of experience in the profession. He founded and runs the Institute of Healthy Aging and is the author of the book Younger for Longer.

15 Mar 2023 2AM English South Africa Entertainment News · Music Interviews

140 Years of Merciless Passion: In Conversation with André Markgraaff

André Markgraaff, board chairperson and former Springbok coach, serves as the ultimate custodian of Griquas Rugby history. Under his modern guidance, the union secured a massive title sponsorship with Suzuki, which laid the financial foundations for the historic 2025 Currie Cup triumph. As the Suzuki Griquas Rugby Union officially celebrates…

7 Aug 2AM 8 min

King Nkabinde & Marco Jansen van Vuren Talk Currie Cup Clash Against Stormers 23

The Toyota Cheetahs are gearing up for a massive Currie Cup showdown against the Stormers 23 this coming Sunday, and things got royal on the Good Morning Breakfast show! Cheetahs stars Prince Nkabinde and Marco Jansen van Vuren paid a visit to the studio to chat about team morale, match…

5 Aug 2AM 9 min

Show your OFM Winner - Hannelie Gerber from Vryburg wearing her heart on her sleeve

Now that is what we call ultimate listener dedication! 😱🔥 Huge congratulations to Hannelie Gerber from Vryburg, the official winner of our Show Your OFM competition! Hannelie took her love for the Sound of Your Life to the absolute next level by tattooing the OFM logo on her arm. Talk…

31 Jul 2AM 6 min

The temperature is rising in Central South African Rugby, Ntokozo Makhaza and Ruan Pienaar on the Good Morning Breakfast

The temperature is rising in central rugby! This Friday, the undefeated Toyota Cheetahs head to Kimberley for an absolute blockbuster against the Suzuki Griquas. The stakes? Massive provincial bragging rights and the rights to hoist the OFM Challenge Cup.To preview the high-octane battle, we chatted with former Varsity Cup Player…

29 Jul 3AM 7 min

Inside the Peacock Blues Camp with Tiaan Lange 🎙️

The biggest derby in Central Rugby lands this Friday night at Suzuki Stadium, and the stakes couldn't be higher! Defending champions Suzuki Griquas are gearing up to fight for the OFM Challenge Cup against their fierce rivals, the Toyota Cheetahs.To get the inside track, we caught up with rising star…

29 Jul 2AM 5 min