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Reflections about self forgiveness & stuff

Join me as I take you through some thoughts I had while hiking in the beautiful little town called Swellendam. I'm on a healing journey and everything is messy but beautiful at the same time. I hope you stay for the ride.

What’s the Big Deal about Therapy anyway?

Join me as I chat to my friend, who happens to be a Psychologist, on our experience with Therapy. We share why we keep going to therapy even though it rocks us in multiple ways. We hope you are encouraged by the key lessons we are learning as we navigate our own lives in the context of Therapy.

The Journey to Self-Love

Join me as I sit down with my friend to talk about our journey to self-love. What it looked like to not love ourselves and what we have learnt along the way.

Brave Moment with Mali Nxumalo

Brave moment is a space to be yourself, to reflect on the ordinary and extraordinary moments that are a part of life. I hope we can heal, laugh,share wisdom and just be brave together.

4 episodes